California Teriyaki Chicken Stir Fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 304.6
  • Total Fat: 12.9 g
  • Cholesterol: 65.7 mg
  • Sodium: 423.3 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 30.8 g

View full nutritional breakdown of California Teriyaki Chicken Stir Fry calories by ingredient



Number of Servings: 4

Ingredients

    Chicken Breast, no skin, 16 ounces
    Snow Peas, fresh, 1 cup
    Carrots, raw, 1 cup, chopped
    Onions, raw, .25 cup, chopped
    Garlic, 3 tsp, minced
    Olive Oil, 2 tbsp
    Broccoli, fresh, 1 cup, chopped
    Teriyaki Sauce, Reduced Sodium, 4 tbsp
    Sesame Seeds, 4 tbsp

Directions

Brown cubed chicken in Olive Oil
Add vegetables and Teriyaki sauce
Stir fry until vegetables are cooked
Top with sesame seeds
Serve over brown rice, whole wheat noodles, or just enjoy the stir-fry as it is!



Number of Servings: 4

Recipe submitted by SparkPeople user ROPELLAJ.