Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.6 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 65.7 mg |
| Sodium | 423.3 mg |
| Potassium | 529.1 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 4.5 g |
| Sugars | 4.5 g |
| Protein | 30.8 g |
| Vitamin A | 95.3 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 40.6 % |
| Vitamin C | 50.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 12.7 % |
| Copper | 22.5 % |
| Folate | 9.2 % |
| Iron | 13.9 % |
| Magnesium | 18.5 % |
| Manganese | 19.4 % |
| Niacin | 67.9 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 31.1 % |
| Riboflavin | 10.4 % |
| Selenium | 31.1 % |
| Thiamin | 12.9 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in California Teriyaki Chicken Stir Fry
View the full California Teriyaki Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of California Teriyaki Chicken Stir Fry
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
52 calories of Sesame Seeds, (1 tbsp)
15 calories of Teriyaki Sauce, Reduced Sodium, Kikkoman, (1 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
7 calories of Snow Peas, fresh, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Garlic, (0.75 tsp)
Calories per serving of California Teriyaki Chicken Stir Fry
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
52 calories of Sesame Seeds, (1 tbsp)
15 calories of Teriyaki Sauce, Reduced Sodium, Kikkoman, (1 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
7 calories of Snow Peas, fresh, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Garlic, (0.75 tsp)
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