Fresh corn and avacado salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 141.4
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 13.8 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 4.5 g
- Protein: 4.5 g
View full nutritional breakdown of Fresh corn and avacado salad calories by ingredient
Introduction
I've lost track of the link where I found this recipe, but honest to goodness it's tasty! The only problem is, I couldn't find the precise measurements on the recipe calculator, so PLEASE look at the text of the recipe for the closest I could come I've lost track of the link where I found this recipe, but honest to goodness it's tasty! The only problem is, I couldn't find the precise measurements on the recipe calculator, so PLEASE look at the text of the recipe for the closest I could comeNumber of Servings: 4
Ingredients
Ingredients: (serves 4)
• 4 ears yellow or white corn (uncooked)
• 1 cup cherry or grape tomatoes, sliced
• 1 lime, juiced
• 1/2 cup cilantro, finely chopped
• 2 avocados, cubed
• salt, to taste
Directions
No need to cook the corn ahead of time. The lime juice softens it just enough, and combined with avocado and tomatoes, it is just the right mix of textures and flavors.
Slice the grape tomatoes lengthwise, and add to the bowl with the corn. Chop 1/2 cup fresh cilantro and add to the salad.
Toss veggies with the juice of one lime and a few pinches of salt to taste. Allow flavors to marinate in the refrigerator for at least 30 minutes.
Before serving, dice avocados and combine with the rest of the salad. Add these close to meal time, or else the avocados will brown.
Mix it all and adjust seasoning to taste, and then serve.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user NCSUE0514.
Slice the grape tomatoes lengthwise, and add to the bowl with the corn. Chop 1/2 cup fresh cilantro and add to the salad.
Toss veggies with the juice of one lime and a few pinches of salt to taste. Allow flavors to marinate in the refrigerator for at least 30 minutes.
Before serving, dice avocados and combine with the rest of the salad. Add these close to meal time, or else the avocados will brown.
Mix it all and adjust seasoning to taste, and then serve.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user NCSUE0514.
