Chicken with Prosciutto and Figs
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 242.2
- Total Fat: 4.5 g
- Cholesterol: 71.5 mg
- Sodium: 639.4 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 3.2 g
- Protein: 26.9 g
View full nutritional breakdown of Chicken with Prosciutto and Figs calories by ingredient
Number of Servings: 8
Ingredients
-
6 Tbsp white wine
2 Tbsp chopped rosemary
8 sprigs rosemary
1 tsp red pepper flakes
2 Tbsp lemon juice
1 tsp salt
1/4 tsp black pepper
4 tsp olive oil
8 boneless, skinless chicken breasts (about 2 lbs total)
1 lemon, sliced 1/8 inch thick
16 fresh figs, 1.5 inch diameter each
3 oz thinly sliced prosciutto (8 slices)
Directions
Combine wine, chopped rosemary, pepper flakes, lemon juice, salt, pepper, and oil. Pour into large shallow nonreactive dish. Add chicken breasts, lemon slices, and 3 rosemary sprigs. Cover; let stand in refrigerator 3 hours or overnight, turning chicken occasionally.
Preheat grill to medium hot. Oil grates and grill chicken until juices run clear, 3-5 minutes per side; set aside. At the same time, grill figs on coolest part of grill until soft and warm, 3-6 minutes. When chicken is nearly done, wrap prosciutto loosely around each breast, and cook for a few minutes more, until heated through. Arrange on platter and garnish with remaining rosemary sprigs. Serve hot.
Serving Size: Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user KLWOZNIAK.
Preheat grill to medium hot. Oil grates and grill chicken until juices run clear, 3-5 minutes per side; set aside. At the same time, grill figs on coolest part of grill until soft and warm, 3-6 minutes. When chicken is nearly done, wrap prosciutto loosely around each breast, and cook for a few minutes more, until heated through. Arrange on platter and garnish with remaining rosemary sprigs. Serve hot.
Serving Size: Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user KLWOZNIAK.