Mango Banana Soy Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 249.3
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 83.2 mg
- Total Carbs: 51.8 g
- Dietary Fiber: 4.9 g
- Protein: 8.0 g
View full nutritional breakdown of Mango Banana Soy Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 c vanilla soy milk
1 medium banana
1/2 large mango
2 T honey
4 T wheat germ
Directions
NOTE: break up banana and cube mango
Place soy milk, banana and mango in blender. Blend about 10 seconds on "blend" or "whip" setting (about medium). Add honey and wheat germ and blend an additional 5 seconds.
Makes 2 8 oz servings.
Number of Servings: 2
Recipe submitted by SparkPeople user BSHOWELL.
Place soy milk, banana and mango in blender. Blend about 10 seconds on "blend" or "whip" setting (about medium). Add honey and wheat germ and blend an additional 5 seconds.
Makes 2 8 oz servings.
Number of Servings: 2
Recipe submitted by SparkPeople user BSHOWELL.