home made hamberger
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 178.2
- Total Fat: 12.3 g
- Cholesterol: 18.5 mg
- Sodium: 47.4 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.5 g
- Protein: 11.6 g
View full nutritional breakdown of home made hamberger calories by ingredient
Introduction
season to taste season to tasteNumber of Servings: 10
Ingredients
-
Ground chuck 20 oz
Flour 1/4 C
Dry Oats 1/2 C
Egg 1 large
season to taste
Directions
make 10 patties and fry or grill
Serving Size: Ten 2.5 oz servings
Number of Servings: 10
Recipe submitted by SparkPeople user RITAJOJO1.
Serving Size: Ten 2.5 oz servings
Number of Servings: 10
Recipe submitted by SparkPeople user RITAJOJO1.