vegan/Vegetarian Vegetable Tempura Recipe

vegan/Vegetarian Vegetable Tempura Recipe
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 338.4
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 497.2 mg
  • Total Carbs: 54.2 g
  • Dietary Fiber: 16.5 g
  • Protein: 12.8 g

View full nutritional breakdown of vegan/Vegetarian Vegetable Tempura Recipe calories by ingredient
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Number of Servings: 4


    •1 cup flour
    •1/2 tsp salt
    •1/2 tsp sugar
    •1 tsp baking powder
    •1 cup water
    •3 tbsp vegetable oil
    •oil for frying
    •mixed veggies, any kind


Combine the flour, salt, sugar and baking powder. Slowly add the oil and water until smooth and creamy. Chill for at least 15 minutes.
Heat several inches of vegetable oil in a wok or large frying pan over high heat. Dip the vegetables in the batter, then drop in the oil. Allow to cook for about 3 minutes, until crisp and lightly golden brown. Drain on paper towels.

Serving Size: 1 dish

Number of Servings: 4

Recipe submitted by SparkPeople user SPARKHEBA.

TAGS:  Vegetarian Meals |

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