Hot Crab and Artichoke Dip, Low Fat

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 50.5
  • Total Fat: 1.2 g
  • Cholesterol: 9.7 mg
  • Sodium: 308.1 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 5.4 g

View full nutritional breakdown of Hot Crab and Artichoke Dip, Low Fat calories by ingredient


Hot, bubbly, and creamy crab dip Hot, bubbly, and creamy crab dip
Number of Servings: 20


    *Philadelphia Fat Free Cream Cheese, 8 oz
    Surimi ( Fake crab) , 10 oz
    1 Can artichoke hearts, in liquid (drained)
    1/3 Cup Grated Fat Free Topping (Parmesan Cheese)
    *Kraft 2% Shredded Cheddar Cheese, 1/4 cup + 1/2 cup
    Hot Pepper Sauce, 1 tsp
    *Old Bay Seafood Seasoning, 3 tsp
    lemon pepper seasoning, 2 tsp
    Lemon juice, 1 tbsp


Dice Surimi and artichokes
Soften cream cheese for 25 seconds in microwave
Add grated cheese, 1/4 c. shredded cheese and seasonings.
mix well.
Place in a pyrex (or cake pan, glass preferred)
Top with remaining 1/2 cup of shredded cheese.
Bake at 375 for 15 to 20 minutes, or until thoroughly heated and cheese has melted.
Serve hot with crackers or veggies.

Serving Size: 20

Number of Servings: 20

Recipe submitted by SparkPeople user KSETTLE70.