Bacon Omelet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 488.2
  • Total Fat: 41.0 g
  • Cholesterol: 470.0 mg
  • Sodium: 546.2 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 26.0 g

View full nutritional breakdown of Bacon Omelet calories by ingredient



Number of Servings: 1

Ingredients

    Egg, fresh, 2 extra large
    Green Peppers (bell peppers),1 tbsp, chopped
    Onions, raw, 1 tbsp chopped
    *Colby and Monterey Jack Cheese shredded,1 tbsp
    Bacon, 2 medium slices, already cooked
    *Extra Virgin Olive Oil, 1 tbsp

Directions

Put 1 tbsp olive oil in frying pan, while you are waiting for the oil to get hot mix all ingredients together in mixing boil beat together with wire whisk pour into frying pan wait for eggs to cook.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TCOLE2000.