Black Bean Brownies (Gluten Free)

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 112.7
  • Total Fat: 3.9 g
  • Cholesterol: 34.7 mg
  • Sodium: 23.4 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.9 g

View full nutritional breakdown of Black Bean Brownies (Gluten Free) calories by ingredient


Introduction

These are flourless brownies made with pureed black beans! You won't believe it! You can substitute spices for the vanilla. I used about 1 tsp. Penzey's Apple Pie Spice and it was terrific.

Read more: http://www.food.com/recipe/black-bean-brow
nies-gluten-free-255239#ixzz1Wx16gbTZ These are flourless brownies made with pureed black beans! You won't believe it! You can substitute spices for the vanilla. I used about 1 tsp. Penzey's Apple Pie Spice and it was terrific.

Read more: http://www.food.com/recipe/black-bean-brow
nies-gluten-free-255239#ixzz1Wx16gbTZ
Number of Servings: 16

Ingredients

    1 (15 1/2 ounce) can black beans (rinsed and drained)
    3 eggs
    3 tablespoons oil
    4 tablespoons cocoa powder
    1 pinch salt
    1 teaspoon vanilla
    3/4 cup sugar


    Read more: http://www.food.com/recipe/black-bean-brownies-gluten-free-255239#ixzz1Wx19rjB0

Directions

1
Mix ingredients together in a blender/food processor until pureed.
2
Pour into a greased 8x8 cake pan.
3
Stir in some chocolate chips and nuts, or leave plain.
4
Bake at 350 F for approximately 30 minutes.
5
Let cool completely before cutting.


Read more: http://www.food.com/recipe/black-bean-brownies-gluten-free-255239#ixzz1Wx1HMVis

Serving Size: 16

Number of Servings: 16

Recipe submitted by SparkPeople user LUTRONIC.