Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 112.7
Total Fat 3.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 34.7 mg
Sodium 23.4 mg
Potassium 131.8 mg
Total Carbohydrate 16.7 g
Dietary Fiber 2.8 g
Sugars 9.4 g
Protein 3.9 g
Vitamin A 1.2 %
Vitamin B-12 1.5 %
Vitamin B-6 1.8 %
Vitamin C 0.0 %
Vitamin D 1.9 %
Vitamin E 2.8 %
Calcium 1.3 %
Copper 5.4 %
Folate 11.5 %
Iron 5.0 %
Magnesium 6.5 %
Manganese 8.7 %
Niacin 0.8 %
Pantothenic Acid 0.7 %
Phosphorus 6.7 %
Riboflavin 3.1 %
Selenium 0.8 %
Thiamin 4.5 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Brownies (Gluten Free)

View the full Black Bean Brownies (Gluten Free) Recipe & Instructions
Submitted by: LUTRONIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Brownies (Gluten Free)

38 calories of Granulated Sugar, (0.05 cup)

36 calories of Beans, black, (27.44 grams)

24 calories of Canola Oil, (0.19 tbsp)

14 calories of Egg, fresh, whole, raw, (0.19 large)

3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Salt, (0.06 dash)


No nutrition or calorie comments found.