Braised Pork Chops

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 240.7
  • Total Fat: 16.8 g
  • Cholesterol: 58.8 mg
  • Sodium: 79.4 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.9 g

View full nutritional breakdown of Braised Pork Chops calories by ingredient

Number of Servings: 4


    1/2 teaspoon dried marjoram
    1/8 teaspoon onion powder
    1/8 teaspoon garlic powder
    1/8 teaspoon pepper
    4 bone-in pork loin chops, 3/4-thick each
    1 teaspoon olive or canola oil
    1/2 cup water
    2 teaspoons cornstarch
    1/4 cup reduced-sodium chicken broth


1.Combine seasonings; sprinkle over pork chops. In a nonstick skillet, cook chops in oil until browned on both sides. Add water. Bring to a boil. Reduce heat; cover and simmer for 45-60 minutes or until tender. Remove meat and keep warm. Combine cornstarch and broth until smooth; stir into cooking juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over pork chops.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ITSTRACYT.

TAGS:  Beef/Pork |