BBQ Baked Tofu

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 36.0
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.0 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.7 g

View full nutritional breakdown of BBQ Baked Tofu calories by ingredient
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Number of Servings: 15


    1 block extra firm tofu
    4 tablespoons bbq sauce


slice tofu into 15 even slices and press the water out.

dip in bbq sauce until each piece is covered.

marinate for at least 15 minutes.

Preheat oven to 375. Lay pieces on a greased cookie sheet and bake for 20 minutes. Flip each piece and bake for an additional 20 minutes.


Serving Size: makes 15 slices

Number of Servings: 15

Recipe submitted by SparkPeople user LENNIEJANE.

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