Cowboy Chili

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 336.7

Total Fat: 14.2 g
Cholesterol: 52.2 mg
Sodium: 1,200.2 mg
Total Carbs: 35.9 g
Dietary Fiber: 6.4 g
Protein: 21.3 g

View full nutritional breakdown of Cowboy Chili calories by ingredient

Introduction

An easy, filling lower carb chili An easy, filling lower carb chili

Minutes to Prepare: 20

Minutes to Cook: 80

Number of Servings: 6

Ingredients

1 pound extra lean ground beef

1 medium onion, chopped

1 tbsp. minced garlic

1 can (15 oz) tomato sauce

1 can (15 oz) petit diced tomatoes, undrained

1 can (10oz) tomato soup

1 can (15oz) black beans, rinsed and drained

1 can (15oz) corn, drained

1 can (15oz) water

1 tbsp. chili powder

S&P to taste

Directions

Brown meat with on chopped onion and garlic. Add remaining ingredients and cook on low for 45 or more minutes.

Serving Size: Six 2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BLONDECKA.