Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.7 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 52.2 mg |
| Sodium | 1,200.2 mg |
| Potassium | 825.3 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 6.4 g |
| Sugars | 10.7 g |
| Protein | 21.3 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 26.0 % |
|---|---|
| Vitamin B-6 | 20.6 % |
| Vitamin C | 39.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.5 % |
| Calcium | 8.0 % |
| Copper | 15.8 % |
| Folate | 9.7 % |
| Iron | 29.9 % |
| Magnesium | 13.1 % |
| Manganese | 14.8 % |
| Niacin | 29.2 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 18.5 % |
| Riboflavin | 20.3 % |
| Selenium | 20.3 % |
| Thiamin | 9.1 % |
| Zinc | 24.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cowboy Chili
View the full Cowboy Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cowboy Chili
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
53 calories of Bush's, Black Beans, (0.25 cup)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
26 calories of Tomato Soup, (0.25 cup)
23 calories of Tomato Sauce, (0.29 cup)
13 calories of Canned Tomatoes, (0.33 cup)
Calories per serving of Cowboy Chili
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
53 calories of Bush's, Black Beans, (0.25 cup)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
26 calories of Tomato Soup, (0.25 cup)
23 calories of Tomato Sauce, (0.29 cup)
13 calories of Canned Tomatoes, (0.33 cup)
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