Black Bean Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 203.3
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 139.7 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 11.5 g
  • Protein: 11.5 g

View full nutritional breakdown of Black Bean Salad calories by ingredient


Introduction

A non-fat, high protein yummy salad A non-fat, high protein yummy salad
Number of Servings: 8

Ingredients

    2 cans black beans, drained
    1 can corn kernels, drained
    1 1/2 cups celery, chopped
    1 1/2 cups onions, sliced thin
    1 1/2 cups tomatoes, chopped
    Lemon juice and salt to taste

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user KLCANUCK.