Mel's mini meatloaf muffins

Mel's mini meatloaf muffins
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 210.2
  • Total Fat: 6.0 g
  • Cholesterol: 43.3 mg
  • Sodium: 534.7 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 19.3 g

View full nutritional breakdown of Mel's mini meatloaf muffins calories by ingredient
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Introduction

Comfort food with portion control... Perfect! Comfort food with portion control... Perfect!
Number of Servings: 6

Ingredients

    1/2 - 1 carrot raw
    1 medium yellow onion
    1/2 box stuffing mix (any kind)
    1 lb 93% lean ground beef
    1/4 cup egg beaters
    8 tbsp ketchup + extra for topping if desired
    garlic salt and pepper or any other seasoning you like

Directions

chop onion

shred carrot

crush up 1/2 box of stuffing mix

add all ingredients in a bowl

mix well with hands to combine everything without over mixing

spray muffin pan

divide meat mixture into 6 muffins

*optional* top with ketchup and brown sugar if desired (not included in nutritional info)

bake at 350 for 30-35 min or until no longer pink in the center

Serving Size: 1/6 of meat mixture

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