Healthy, Delicious, Crunchy Cucumber Yogurt Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 67.2
- Total Fat: 1.2 g
- Cholesterol: 3.7 mg
- Sodium: 341.3 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.1 g
- Protein: 4.2 g
View full nutritional breakdown of Healthy, Delicious, Crunchy Cucumber Yogurt Salad calories by ingredient
Number of Servings: 2
Ingredients
-
Cucumbers peeled and grated -- 2
Green Chili -- 1
Low fat yogurt -- 0.5 cup
Sugar - 1tsp
Salt - 0.5 tsp
Cilantro leaves -- 2-3
Directions
1. Add ingredient together
2. Mix them well
3. Ready to serve and eat :)
Note - Salt, Sugar and Chili can be added according to your taste. Cilantro is not an necessary item. It just add another level of flavor to the dish. This recipe can made using tomato, onion and cucumber as well or either of two or only one. Enjoy this simple and healthy dish.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user HESSONITE.
2. Mix them well
3. Ready to serve and eat :)
Note - Salt, Sugar and Chili can be added according to your taste. Cilantro is not an necessary item. It just add another level of flavor to the dish. This recipe can made using tomato, onion and cucumber as well or either of two or only one. Enjoy this simple and healthy dish.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user HESSONITE.