Faux-Fried Mozzarella Basil Eggplant Sandwiches

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.2
  • Total Fat: 3.0 g
  • Cholesterol: 5.1 mg
  • Sodium: 831.3 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 10.5 g
  • Protein: 10.4 g

View full nutritional breakdown of Faux-Fried Mozzarella Basil Eggplant Sandwiches calories by ingredient


Introduction

This is adapted from Hungry Girl. Heather made this...delish...and used real parm and not reduced fat parm very good. This is adapted from Hungry Girl. Heather made this...delish...and used real parm and not reduced fat parm very good.
Number of Servings: 4

Ingredients

    1 cup Filber One Original
    1/4 t. salt
    3 sticks light string cheese
    1/2 cup fat free liquid egg substitute
    1 long eggplant sliced widthwise ito 16 slices
    10 fresh basil leaves, roughly chopped
    1 t. italian seasoning
    1 T. parmesan cheese - grated

Directions

See page 292 in Hungry Girl 300 under 300 cookbook for instructions.

Serving Size: 4 sandwiches

Number of Servings: 4

Recipe submitted by SparkPeople user ILLINOISSENIOR.