Chicken drumsticks dipped in cornflake crumbs

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 53.0
  • Total Fat: 4.6 g
  • Cholesterol: 12.0 mg
  • Sodium: 107.0 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.4 g

View full nutritional breakdown of Chicken drumsticks dipped in cornflake crumbs calories by ingredient



Number of Servings: 5

Ingredients

    Chicken drumsticks 10
    Poultry seasoning Badia, 1.5 tsp (or seasoned salt)
    Milk oat Pacific organic, 0.5 cup
    Butter unsalted Wellsley Farms, 2 tbsp melted

Directions

Combine corn flake crumbs & poultry seasoning. Dip drumsticks in milk & then into crumbs. Place in baking pan sprayed with olive oil. Drizzle melted butter over chicken. Bake at 350 degrees for 1 hr. Do not turn chicken or cover it. Serve

Serving Size: Makes 5 servings 2 drums each

Number of Servings: 5

Recipe submitted by SparkPeople user PATSTTHOMAS.

TAGS:  Poultry |