Meal In A Mug


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 182.4
  • Total Fat: 2.9 g
  • Cholesterol: 32.0 mg
  • Sodium: 107.1 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 18.1 g

View full nutritional breakdown of Meal In A Mug calories by ingredient



Number of Servings: 15

Ingredients

    2 lb. 4% fat ground beef, browned & drained
    2 cans diced tomatoes
    2 cans pork & beans
    2 c. elbow macaroni
    2 envelopes sloppy joe seasoning mix

Directions

Cook & drain ground beef. Add remaining ingredients and simmer for 10 minutes until macaroni is cooked.

Makes 15 one cup servings.

Number of Servings: 15

Recipe submitted by SparkPeople user BJCHOOMS.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    the only thing that would make this better(at least to my family) would be if you added 1 can of rotel instead of one can of the diced tomatoes just to give it some spice.
    - 12/29/07


  • no profile photo


    This sound incredible - I will be making this this weekend and will rate it then. - 12/28/07


  • no profile photo

    Incredible!
    purr fect - 12/17/07