Open Faced Roast Beef Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 235.0
- Total Fat: 8.0 g
- Cholesterol: 42.5 mg
- Sodium: 1,176.0 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 3.3 g
- Protein: 40.5 g
View full nutritional breakdown of Open Faced Roast Beef Sandwich calories by ingredient
Introduction
This is pretty much the recipe from the Special K challenge. I subbed Laughing Cow Blue cheese for regular blue cheese as it's lower in calories. Changing the Laughing Cow flavor is fun & changes the taste easily. Garlic & herb is also good with roast beef. This is pretty much the recipe from the Special K challenge. I subbed Laughing Cow Blue cheese for regular blue cheese as it's lower in calories. Changing the Laughing Cow flavor is fun & changes the taste easily. Garlic & herb is also good with roast beef.Number of Servings: 1
Ingredients
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INGREDIENTS
2 teaspoons fat-free plain yogurt or fat-free sour cream
1 teaspoon reduced-fat mayonnaise
1 teaspoon prepared horseradish
1 slice multigrain bread, toasted
1/2 cup mixed spring baby greens
3 ounces thinly sliced, lean roasted beef
1 tablespoon crumbled blue cheese (optional)
Directions
Toast bread. In small bowl stir together yogurt, mayonnaise, Laughing Cow blue cheese and horseradish. Spread on toast. Top with greens and roast beef .
Serving Size: 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user ARDUINNA.
Serving Size: 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user ARDUINNA.
