Slow Cooker Beef Roast with Vegetables

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 266.3
  • Total Fat: 11.3 g
  • Cholesterol: 65.0 mg
  • Sodium: 337.9 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 26.7 g

View full nutritional breakdown of Slow Cooker Beef Roast with Vegetables calories by ingredient


Introduction

London Broil with carrots, sweet potatoes, celery, and onions London Broil with carrots, sweet potatoes, celery, and onions
Number of Servings: 12

Ingredients

    Olive Oil, 1 tbsp (remove)
    Onions, raw, 1 cup, chopped (remove)
    Carrots, raw, 1.5 cup, chopped (remove)
    Garlic, 4 cloves (remove)
    Sweet potato, 4 sweetpotato, 5" long (remove)
    Pepper, black, 1 tbsp (remove)
    Salt, 1 tsp (remove)
    *Wheat flour, white, all-purpose, unenriched, .0625 cup (remove)
    Canned Tomatoes, 2 cup (remove)
    Thyme, ground, 1.5 tsp (remove)
    Rosemary, dried, 1 tsp (remove)
    Bay Leaf, 1 tbsp, crumbled (remove)
    Beef Stock (Rachel Ray's), 1 cup (remove)
    London Broil Roast, 51.36 oz (remove)

Directions

Cut up vegetables and add to slow cooker, season and sear meat in oil until brown on both sides. Add to cooker. Mix liquids and pour over meat. Cook on low for 8 hours.

Serving Size: 12.84 - 4 oz serving of meat and 1/2 cup vegetables

Number of Servings: 12.84

Recipe submitted by SparkPeople user SAMPSONR.