Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.3 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 6.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 65.0 mg |
| Sodium | 337.9 mg |
| Potassium | 234.0 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.7 g |
| Protein | 26.7 g |
| Vitamin A | 199.8 % | Vitamin B-12 | 60.0 % |
|---|---|
| Vitamin B-6 | 34.6 % |
| Vitamin C | 24.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.7 % |
| Copper | 6.0 % |
| Folate | 3.8 % |
| Iron | 14.3 % |
| Magnesium | 3.3 % |
| Manganese | 14.2 % |
| Niacin | 23.7 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 3.1 % |
| Riboflavin | 13.4 % |
| Selenium | 1.1 % |
| Thiamin | 10.1 % |
| Zinc | 21.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Beef Roast with Vegetables
View the full Slow Cooker Beef Roast with Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Beef Roast with Vegetables
190 calories of London Broil Roast, (4 oz)
42 calories of Sweet potato, (0.31 sweetpotato, 5" long)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Canned Tomatoes, (0.16 cup)
6 calories of Carrots, raw, (0.12 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.31 cloves)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Beef Stock (Rachel Ray's), (0.08 cup)
0 calories of Thyme, ground, (0.12 tsp)
0 calories of Bay Leaf, (0.08 tbsp, crumbled)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Wheat flour, white, all-purpose, unenriched, (0 cup)
Calories per serving of Slow Cooker Beef Roast with Vegetables
190 calories of London Broil Roast, (4 oz)
42 calories of Sweet potato, (0.31 sweetpotato, 5" long)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Canned Tomatoes, (0.16 cup)
6 calories of Carrots, raw, (0.12 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.31 cloves)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Beef Stock (Rachel Ray's), (0.08 cup)
0 calories of Thyme, ground, (0.12 tsp)
0 calories of Bay Leaf, (0.08 tbsp, crumbled)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Wheat flour, white, all-purpose, unenriched, (0 cup)