Green Dream Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 147.9
  • Total Fat: 1.5 g
  • Cholesterol: 30.0 mg
  • Sodium: 75.1 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 10.9 g

View full nutritional breakdown of Green Dream Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    banana, spinach, protein powder, fruit, water

Directions

stick it all in a blender and blend that sucker! Pour and enjoy!

Serving Size: makes 2 great big delicious glasses

Number of Servings: 2

Recipe submitted by SparkPeople user SKINNYPERRIN.