Low Fat Crock Pot Mexican Cheesy Chicken

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 458.1
  • Total Fat: 9.5 g
  • Cholesterol: 155.0 mg
  • Sodium: 769.8 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 6.7 g
  • Protein: 64.1 g

View full nutritional breakdown of Low Fat Crock Pot Mexican Cheesy Chicken calories by ingredient



Number of Servings: 5

Ingredients

    • 4 -5 boneless skinless chicken breasts
    • 1 (15 1/2 ounce) can black beans, drained
    • 1 (15 ounce) can corn, drained
    • 1 (15 ounce) jar salsa
    • 4 ounces fat free cream cheese
    • 4 ounces nonfat sour cream A review suggested using half the sour cream.

Directions

Place all ingredients except cream cheese and sour cream in crock pot. Chicken breasts can be put in frozen.
Cook on low 6 hours or on high 4 hours.
Last 45 minutes add sour cream and cream cheese.


Serving Size: 5

Number of Servings: 5

Recipe submitted by SparkPeople user ANGELAALBERT.