Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 458.1
Total Fat 9.5 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.5 g
Cholesterol 155.0 mg
Sodium 769.8 mg
Potassium 1,131.4 mg
Total Carbohydrate 27.9 g
Dietary Fiber 6.7 g
Sugars 0.0 g
Protein 64.1 g
Vitamin A 19.2 %
Vitamin B-12 18.0 %
Vitamin B-6 74.7 %
Vitamin C 34.9 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 11.2 %
Copper 28.0 %
Folate 31.0 %
Iron 24.9 %
Magnesium 31.2 %
Manganese 21.7 %
Niacin 140.3 %
Pantothenic Acid 25.2 %
Phosphorus 63.1 %
Riboflavin 23.3 %
Selenium 63.6 %
Thiamin 23.1 %
Zinc 20.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Crock Pot Mexican Cheesy Chicken

View the full Low Fat Crock Pot Mexican Cheesy Chicken Recipe & Instructions
Submitted by: ANGELAALBERT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Crock Pot Mexican Cheesy Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

64 calories of Beans, black, (0.28 cup)

55 calories of Low fat cream cheese, (0.10 cup)

34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)

29 calories of Salsa, (0.40 cup)

16 calories of Sour Cream, reduced fat, (0.05 cup)


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