Chocolate Milkshake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 27.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.6 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.7 g

View full nutritional breakdown of Chocolate Milkshake calories by ingredient


Introduction

Use ice water. You could also substitute the cocoa for vanilla and make a vanilla shake. Use ice water. You could also substitute the cocoa for vanilla and make a vanilla shake.
Number of Servings: 1

Ingredients

    1/3 C Instant Nonfat dry milk
    1 C Ice Water
    2 Packets Splenda or other artificial sweetener
    1 t. Cocoa powder

Directions

Combine all ingredients in blender. Cover and process at high speed about 30 seconds, or until frothy.

Serving Size: Makes 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user TABBYYAN.