Fruit Frozen Yoghurt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 68.0
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.0 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 9.0 g

View full nutritional breakdown of Fruit Frozen Yoghurt calories by ingredient


Introduction

compatible with 17-Day Diet if eaten before 2pm compatible with 17-Day Diet if eaten before 2pm
Number of Servings: 1

Ingredients

    100g yoghurt, preferably Greek (strained)
    50g frozen strawberries or other berries, pureed
    2tsp Canderel granular sweeter or other sweetener, to taste

Directions

Puree fruit, add yoghurt and sweetener.
Ideally, put in the Kururin S hand-cranked mini ice cream maker and crank for 10'.
If you don't have this, place bowl in freezer and stir every half hour or so until it reaches the consistency you like.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SUNNY112358.