B's PUMPKIN MUFFIN (clean)
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 121.1
- Total Fat: 2.3 g
- Cholesterol: 0.4 mg
- Sodium: 21.2 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 1.4 g
- Protein: 4.3 g
View full nutritional breakdown of B's PUMPKIN MUFFIN (clean) calories by ingredient
Number of Servings: 18
Ingredients
-
* buckwheat flour (WF, sv sz=1 cup), 2 serving (remove)
* WHOLE WHEAT FLOUR (K. arthur; SV SZ=1/4 cup), 4 serving (remove)
* egg white, fresh, 4 large (remove)
* buttermilke (Meijer, Lowfat, 1 cup), .5 serving (remove)
* sucanat (whole foods organic SV SZ= 1/2 cup or 24 tsp), 1 serving (remove)
* Applesauce, unsweetened, .5 cup (remove)
* Almonds, 40 grams (remove)
* *Vegan Grain Sweetened Chocolate Chips Sunspire, 6 tbsp (remove)
* pumpkin (roasted; sv sz=100 g), 3 serving (remove)
* *baking powder, 1 tbsp (remove)
* *Baking Soda, 1 tsp (remove)
Directions
Serving Size: 18
Number of Servings: 18
Recipe submitted by SparkPeople user JENCUB.