B's PUMPKIN MUFFIN (clean)

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 121.1
  • Total Fat: 2.3 g
  • Cholesterol: 0.4 mg
  • Sodium: 21.2 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.3 g

View full nutritional breakdown of B's PUMPKIN MUFFIN (clean) calories by ingredient



Number of Servings: 18

Ingredients

    * buckwheat flour (WF, sv sz=1 cup), 2 serving (remove)
    * WHOLE WHEAT FLOUR (K. arthur; SV SZ=1/4 cup), 4 serving (remove)
    * egg white, fresh, 4 large (remove)
    * buttermilke (Meijer, Lowfat, 1 cup), .5 serving (remove)
    * sucanat (whole foods organic SV SZ= 1/2 cup or 24 tsp), 1 serving (remove)
    * Applesauce, unsweetened, .5 cup (remove)
    * Almonds, 40 grams (remove)
    * *Vegan Grain Sweetened Chocolate Chips Sunspire, 6 tbsp (remove)
    * pumpkin (roasted; sv sz=100 g), 3 serving (remove)
    * *baking powder, 1 tbsp (remove)
    * *Baking Soda, 1 tsp (remove)

Directions



Serving Size: 18

Number of Servings: 18

Recipe submitted by SparkPeople user JENCUB.

TAGS:  Desserts |