Blackened Fish Tacos (Pampered Chef)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 248.9
  • Total Fat: 7.4 g
  • Cholesterol: 45.7 mg
  • Sodium: 621.9 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 28.0 g

View full nutritional breakdown of Blackened Fish Tacos (Pampered Chef) calories by ingredient



Number of Servings: 4

Ingredients

    1/4 cup sliced scallions
    2 T snipped fresh cilantro
    1 T fresh lime juice
    1 T canola oil
    1 garlic clove pressed
    1 t sugar
    1/2 t cajun seasoning
    2 c broccoli slaw mix
    1 lb tilapia fish fillets
    1 T cajun seasoning
    Wholly Guacamole (1 T per serving)

Directions

combine first 8 ingredients. Set aside. Sprinkle remaining seasoning on tilapia. Cook until fish flakes. Warm tortillas spread with guacamole top with tilapia and then broccoli slaw mixture.

Serving Size: 4 servings (2 tacos per serving)

Number of Servings: 4

Recipe submitted by SparkPeople user ACAMARA76.

TAGS:  Fish | Dinner | Fish Dinner |