Hot Coconut Flax Cereal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 400.7
- Total Fat: 34.0 g
- Cholesterol: 0.0 mg
- Sodium: 6.2 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 12.4 g
- Protein: 11.7 g
View full nutritional breakdown of Hot Coconut Flax Cereal calories by ingredient
Introduction
can add fruit and cinnamin can add fruit and cinnaminNumber of Servings: 1
Ingredients
-
1/4 cup coconut milk
1/4 cup ground flax seeds
2 TBL sunflower seeds
3 TBL coconut
Directions
cook in microwave for 1 minute
Serving Size: whole recipes
Number of Servings: 1
Recipe submitted by SparkPeople user LESLIE133.
Serving Size: whole recipes
Number of Servings: 1
Recipe submitted by SparkPeople user LESLIE133.