suasage and beans
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 189.5
- Total Fat: 6.3 g
- Cholesterol: 11.8 mg
- Sodium: 401.7 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 7.8 g
- Protein: 9.9 g
View full nutritional breakdown of suasage and beans calories by ingredient
Introduction
crockpot meal for cheap crockpot meal for cheapNumber of Servings: 10
Ingredients
-
1.5 pounds of ekerich suasage
2 pounds pinto beans
Directions
soak pintos in water over night
in the morning, slice suasage in half and slice again
rinse pintos
place pintos and suasage in 4.5 quart crock pot
place on high for 4 hours or low for 6 hours.
Serve with fave rice
Serving Size: 10 one cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MRSKEASLING.
in the morning, slice suasage in half and slice again
rinse pintos
place pintos and suasage in 4.5 quart crock pot
place on high for 4 hours or low for 6 hours.
Serve with fave rice
Serving Size: 10 one cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MRSKEASLING.