lentil tacos

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 94.1
  • Total Fat: 3.1 g
  • Cholesterol: 2.1 mg
  • Sodium: 602.9 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.7 g

View full nutritional breakdown of lentil tacos calories by ingredient



Number of Servings: 6

Ingredients


    Ingredients:
    Lentils, 1 cup
    Onions, raw, 1 cup, chopped
    Garlic, 3 cloves
    Olive Oil, 1 tbsp
    Chili powder, 1 tbsp
    *Cumin seed, 2 tsp
    Chicken Broth (or vegetable broth), 2.5 cup (8 fl oz)
    Oregano, ground, 1 tsp
    Salsa, 1 cup

Directions



Serving Size: 6 (4-6 oz) servings

Number of Servings: 6

Recipe submitted by SparkPeople user COCOA2510.

TAGS:  Vegetarian Meals |