Easy Beef Stroganoff (single portion)

Easy Beef Stroganoff (single portion)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 225.7
  • Total Fat: 8.1 g
  • Cholesterol: 76.3 mg
  • Sodium: 574.3 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 27.7 g

View full nutritional breakdown of Easy Beef Stroganoff (single portion) calories by ingredient
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Introduction

Savory, creamy, and satisfying. I like to save calories by eating this by itself, or on top of mashed cauliflower. You can also bulk it up by adding more mushrooms. Savory, creamy, and satisfying. I like to save calories by eating this by itself, or on top of mashed cauliflower. You can also bulk it up by adding more mushrooms.
Number of Servings: 1

Ingredients

    4 oz beef, thinly sliced or strips
    2 Tbsp light sour cream
    1 Tbsp beef stroganoff seasoning
    1/4 cup sliced mushrooms
    1 Tbsp shallot, diced
    1 clove garlic, thinly sliced or diced
    water, appx. 1/4 cup

Directions

Heat pan and spray with cooking spray. Sautee meat, mushrooms, shallots, and garlic over med-high heat until meat is cooked. Reduce heat to low-med and add 2 TBsp water and seasoning. Continue to add water slowly until sauce is desired consistency. Gently stir in sour cream and remove from heat.
1 serving.

Serving Size: 1 serving, appx 3/4 cup

Number of Servings: 1

Recipe submitted by SparkPeople user SAPHYRRE.

TAGS:  Beef/Pork |

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