Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.7 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 76.3 mg |
| Sodium | 574.3 mg |
| Potassium | 573.4 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.4 g |
| Protein | 27.7 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 55.3 % |
|---|---|
| Vitamin B-6 | 33.8 % |
| Vitamin C | 4.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.3 % |
| Calcium | 4.5 % |
| Copper | 8.7 % |
| Folate | 4.9 % |
| Iron | 14.7 % |
| Magnesium | 9.0 % |
| Manganese | 5.2 % |
| Niacin | 28.4 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 30.2 % |
| Riboflavin | 19.8 % |
| Selenium | 37.6 % |
| Thiamin | 10.1 % |
| Zinc | 23.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Beef Stroganoff (single portion)
View the full Easy Beef Stroganoff (single portion) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Beef Stroganoff (single portion)
150 calories of Beef, round steak, (4 oz)
41 calories of Sour Cream, reduced fat, (2 tbsp)
20 calories of Stroganoff spices, (1 tbsp)
7 calories of Shallots, (1 tbsp chopped)
4 calories of Garlic, (1 clove)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Water, tap, (1 fl oz)
Calories per serving of Easy Beef Stroganoff (single portion)
150 calories of Beef, round steak, (4 oz)
41 calories of Sour Cream, reduced fat, (2 tbsp)
20 calories of Stroganoff spices, (1 tbsp)
7 calories of Shallots, (1 tbsp chopped)
4 calories of Garlic, (1 clove)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Water, tap, (1 fl oz)
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