Low Fat Chicken Enchiladas

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 288.6
  • Total Fat: 15.9 g
  • Cholesterol: 63.1 mg
  • Sodium: 787.0 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 16.7 g

View full nutritional breakdown of Low Fat Chicken Enchiladas calories by ingredient



Number of Servings: 1

Ingredients

    Shredded chicken
    Corn Tortillas
    Low Fat Chicken Broth
    Small can Ortega Chiles
    1 Cup shredded cheese
    1/2 C. chopped onion
    1 Cup Low Fat sour cream
    2 Tbsp butter
    2 Tbsp flour or cornstarch
    chopped olives

Directions



Serving Size: One enchilada

Number of Servings: 1

Recipe submitted by SparkPeople user PEGGYJEAN22.