Soft Pumpkin Cookies (low sugar)

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Nutritional Info

Servings Per Recipe: 26
Amount Per Serving
Calories: 31.2

Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 4.0 mg
Total Carbs: 7.2 g
Dietary Fiber: 0.9 g
Protein: 1.5 g

View full nutritional breakdown of Soft Pumpkin Cookies (low sugar) calories by ingredient

Introduction

Great soft pumpkin cookies with nearly 1g of fiber each! Great soft pumpkin cookies with nearly 1g of fiber each!

Minutes to Prepare: 5

Minutes to Cook: 15

Number of Servings: 26

Ingredients

.5 cup butter, softened

.25 cup unsweetened applesauce

.25 packed light brown sugar

.5 T pumpkin pie spice

.37 tsp baking soda

.37 cup pumpkin puree

.25 cup white flour

.5 cup whole wheat flour

.5 cup soy flour (can use whole wheat)

(Measurements are weird because I made a half batch rather than full)

Directions

Pre-heat oven to 350. Cream butter, applesauce, and sugar. Add in spice, vanilla, and egg beaters. Add flour gradually and mixed until moist. Drop by generous 1/2 tablespoon-fulls onto greased baking sheet. Bake for 14-16 minutes.

Serving Size: Makes 26 1" pieces

Number of Servings: 26

Recipe submitted by SparkPeople user KTOHILL.