Walnut Date Spelt Bread
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 199.0
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 171.6 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 5.4 g
- Protein: 6.7 g
View full nutritional breakdown of Walnut Date Spelt Bread calories by ingredient
Number of Servings: 15
Ingredients
-
Ingredients:
Spelt Flour Whole Grain, 4 cup
Baking Soda, 2 tsp
Flax Seed Meal (ground flax), 3 tbsp
Blackstrap Molases (unsulphured0, 1 tbsp
Dates, .5 cup, pitted, chopped
Buttermilk, 2.5 cup
Walnuts, .5 cup, chopped
Directions
Mix all ingredients and place in greased 5x9" bread pan and cover with pan of same size for nice crust. Bake at 350F for 60 to 70 minutes.
Serving Size: 15 slices
Serving Size: 15 slices