Dal Makhani – Oberoi Style
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 197.8
- Total Fat: 11.9 g
- Cholesterol: 10.2 mg
- Sodium: 27.3 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 5.2 g
- Protein: 5.9 g
View full nutritional breakdown of Dal Makhani – Oberoi Style calories by ingredient
Introduction
A small (but calorically significant) modification of: http://vegeyum.wordpress.com/2008/06/23/dalmakhani/ .
I left out the 100g (6T) butter on the finish which takes it from 6 servings of 317 kC each to 6 servings of 197.8 each.
A small (but calorically significant) modification of: http://vegeyum.wordpress.com/2008/06/23/da
lmakhani/ .
I left out the 100g (6T) butter on the finish which takes it from 6 servings of 317 kC each to 6 servings of 197.8 each.
Number of Servings: 6
Ingredients
-
3/4c dry whole urad dal (black lentils)
1/3c dry rajma (red kidney beans)
1/3c dry channa dal (Bengal gram dal, also Ok to use chickpeas/garbanzo beans)
1 thumb sized piece of ginger, peeled
2 – 3 garlic cloves
2 green chillies
salt to taste
3T ghee
1 tspn cumin
2 – 3 garlic cloves
pinch asafoetida powder
0.5 tspn fenugreek seed
100g tomato paste or puree
6T butter
6T cream
0.5 tspn or more chilli powder
0.5 tspn garam masala
Directions
Please view http://vegeyum.wordpress.com/2008/06/23/dalmakhani/ for instructions
Serving Size: 6-1/2 cup servings. May vary with water content
Serving Size: 6-1/2 cup servings. May vary with water content