Pumpkin Apple Love Muffins
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 443.6
- Total Fat: 10.5 g
- Cholesterol: 52.9 mg
- Sodium: 129.5 mg
- Total Carbs: 84.0 g
- Dietary Fiber: 6.2 g
- Protein: 7.6 g
View full nutritional breakdown of Pumpkin Apple Love Muffins calories by ingredient
Introduction
Nothing is more comforting than a soft, hot cakey muffin jam-packed with apples and spices. After being knocked on my tuckus from the flu this week, I was in dire need of some coziness from the kitchen. I will go to my death bed (and I came close this week) proclaiming that I am not a baker. My man is gifted with the baking gene, and when the holidays come he whips out his natural skills and bakes away. The one year we baked together my pumpkin pies turned out like hockey pucks. You might ask who can screw up the easiest pie in the world. That would be me.I do the cooking.
After establishing this fact I was still glaring at a conundrum: a huge pile of fresh apples looking right back at me. Something must be done. How dare they stare at me with those cute little cheeks!
My husband ran down the stairs to a kitchen filled with flour, sugar, spices, pumpkin and diced apples and exclaimed “Awww! You are baking!”
I grimaced, sniffled and said “I don’t know how to bake.”
Lovingly, he emitted “Oh, yes you do.” These little words gave me the motivation to finish the task at hand.
I’m proud to say there is hope for me in the baking department. It must be the Nyquil…
Nothing is more comforting than a soft, hot cakey muffin jam-packed with apples and spices. After being knocked on my tuckus from the flu this week, I was in dire need of some coziness from the kitchen. I will go to my death bed (and I came close this week) proclaiming that I am not a baker. My man is gifted with the baking gene, and when the holidays come he whips out his natural skills and bakes away. The one year we baked together my pumpkin pies turned out like hockey pucks. You might ask who can screw up the easiest pie in the world. That would be me.
I do the cooking.
After establishing this fact I was still glaring at a conundrum: a huge pile of fresh apples looking right back at me. Something must be done. How dare they stare at me with those cute little cheeks!
My husband ran down the stairs to a kitchen filled with flour, sugar, spices, pumpkin and diced apples and exclaimed “Awww! You are baking!”
I grimaced, sniffled and said “I don’t know how to bake.”
Lovingly, he emitted “Oh, yes you do.” These little words gave me the motivation to finish the task at hand.
I’m proud to say there is hope for me in the baking department. It must be the Nyquil…
Number of Servings: 7
Ingredients
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1 cup whole wheat flour
1 ½ cups all purpose flour
1 ¼ tsp. baking powder
¼ tsp. allspice
¼ tsp. ginger
¼ tsp. nutmeg
1 ½ tsp. cinnamon
1 cup sugar
¼ cup vegetable oil
½ tsp. vanilla
¼ cup light amber maple syrup
2 eggs
1 ½ cups peeled, cored, diced apples
1 can of organic pumpkin
Directions
Preparation:
Preheat oven to 350°F. Liberally grease muffin pan or line with muffin papers. Sift flour, baking powder, and spices in a medium bowl until combined (you can sift to get out any lumps). Stir sugar, pumpkin, maple syrup, vanilla, oil and eggs in a large bowl until well mixed. Toss the apples with the dry ingredients to coat. Combine wet ingredients with dry ingredients being sure to not over mix. Fill each muffin cup to the top (these muffins are dense and only puff up slightly).
Sprinkle sugar liberally over the muffins to help create a crackle on top of the finished cakes. Bake until they are golden brown and a tester inserted into center comes out clean, about 30 minutes (more time for larger muffins). Allow muffins to cool before serving (righhhht).
Serving Size: makes 7 jumbo muffins!
Number of Servings: 7
Recipe submitted by SparkPeople user KIMBRIGHT.
Preheat oven to 350°F. Liberally grease muffin pan or line with muffin papers. Sift flour, baking powder, and spices in a medium bowl until combined (you can sift to get out any lumps). Stir sugar, pumpkin, maple syrup, vanilla, oil and eggs in a large bowl until well mixed. Toss the apples with the dry ingredients to coat. Combine wet ingredients with dry ingredients being sure to not over mix. Fill each muffin cup to the top (these muffins are dense and only puff up slightly).
Sprinkle sugar liberally over the muffins to help create a crackle on top of the finished cakes. Bake until they are golden brown and a tester inserted into center comes out clean, about 30 minutes (more time for larger muffins). Allow muffins to cool before serving (righhhht).
Serving Size: makes 7 jumbo muffins!
Number of Servings: 7
Recipe submitted by SparkPeople user KIMBRIGHT.
Member Ratings For This Recipe
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1RETSGM
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DMEYER4
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EVILCECIL
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AUGUST252009
This recipe states 443 calories but that is for 7 muffins. I got over a dozen regular sized. They are delicious. The only changes are that I added some salt, used less sugar and used some pumpkin butter instead of the can of organic pumpkin. Wasn't sure of the cans measurement so used about 10 ounce - 11/19/15