CZ's Healthy Chicken Taco Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 399.9
- Total Fat: 10.3 g
- Cholesterol: 149.1 mg
- Sodium: 1,666.7 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 1.7 g
- Protein: 63.0 g
View full nutritional breakdown of CZ's Healthy Chicken Taco Salad calories by ingredient
Introduction
A tasty combination of salsa, seasoned chicken and salad A tasty combination of salsa, seasoned chicken and saladNumber of Servings: 2
Ingredients
-
2 boneless chicken breasts with no skin, diced
1 tsp salt
dash of black pepper
3 tsp taco seasoning mix (40% less sodium)
1 tsp water
6 romaine lettuce leaves, coarsely chopped
0.5 cup salsa
0.5 cup shredded low fat colby or cheddar cheese
3 Tbsp Light Ranch Salad Dressing
Directions
Makes 2 servings
season diced chicken breast pieces with salt and pepper. Saute in small skillet until chicken is fully cooked. Add taco seasoning mix and 1 tsp of water. simmer for 5 minutes.
To serve, place chopped lettuce on two (2) plates. Top with salsa, cheese, and prepared chicken. drizzle ranch dressing over salad. Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user CAZ_NJ.
season diced chicken breast pieces with salt and pepper. Saute in small skillet until chicken is fully cooked. Add taco seasoning mix and 1 tsp of water. simmer for 5 minutes.
To serve, place chopped lettuce on two (2) plates. Top with salsa, cheese, and prepared chicken. drizzle ranch dressing over salad. Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user CAZ_NJ.