LorThomYogice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 112.5
  • Total Fat: 3.7 g
  • Cholesterol: 10.2 mg
  • Sodium: 36.8 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.8 g

View full nutritional breakdown of LorThomYogice calories by ingredient


Introduction

summer dessert summer dessert
Number of Servings: 4

Ingredients

    Banana, fresh, 200 grams (remove)
    Pineapple, fresh, 60 grams (remove)
    Yogurt, plain, whole milk, 314 grams (remove)
    **Flax Seed Meal (ground flax), 1.5 tbsp (remove)

Directions

whip all ingredients together and freeze

Serving Size: makes 4 85g sefvings of dessert

Number of Servings: 4

Recipe submitted by SparkPeople user LORTHOM2001.