black bean chicken lime chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 197.7
- Total Fat: 1.6 g
- Cholesterol: 54.8 mg
- Sodium: 758.8 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 2.2 g
- Protein: 22.2 g
View full nutritional breakdown of black bean chicken lime chili calories by ingredient
Introduction
I just whipped this up with what I had on hand. It turned out so good. I just whipped this up with what I had on hand. It turned out so good.Number of Servings: 10
Ingredients
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4 cans of black beans
3 cans of tomatoes
4 chicken breast ( or any left over chicken )
can of chilis
1 lime
seasonings
Directions
cook chicken ( you can boil or use left overs, debone and shred) add in all the seasoning, tomatoes chicken, chilis.
Cook on med for an hour or more, add beans turn on low and cook until ready to eat. Perfect for the crock pot. Add all ingredients cook on low for 6-8 hours. squeeze lime in before serving
Serving Size: makes 12 or more 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user LISAMARIEME.
Cook on med for an hour or more, add beans turn on low and cook until ready to eat. Perfect for the crock pot. Add all ingredients cook on low for 6-8 hours. squeeze lime in before serving
Serving Size: makes 12 or more 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user LISAMARIEME.
Member Ratings For This Recipe
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AGASSIFAN
