Glowing Green Fall Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 127.7
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.7 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 3.6 g

View full nutritional breakdown of Glowing Green Fall Smoothie calories by ingredient


Introduction

Fall version of Kimberly Snyder's Green Smoothie Fall version of Kimberly Snyder's Green Smoothie
Number of Servings: 4

Ingredients

    One head of Romaine Lettuce
    One bunche of Kale (I used curly leaf)
    Juice of 1/2 Lemon
    Cored Apple
    Cored Pear
    Banana
    3-5 Stalks Celery
    1 1/2 cups water

    Use organic if possible.
    Chop up each ingredient and blend

Directions

Blend

Serving Size: Makes 4 Smoothies

Number of Servings: 4

Recipe submitted by SparkPeople user MOBROEMER.