Protein Shake, Fruit and Berry

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 153.2
  • Total Fat: 1.6 g
  • Cholesterol: 15.0 mg
  • Sodium: 73.3 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 7.4 g

View full nutritional breakdown of Protein Shake, Fruit and Berry calories by ingredient



Number of Servings: 2

Ingredients

    1 cup mango juice (Oasis Exotic)
    1 cup Almond Milk, Original
    3/4 c Frozen Blueberries
    1 cup frozen Strawberries
    1 scoop whey protein powder (13 g protein per scoop)

Directions

Blend all in blender until well mixed and creamy. Pour into two glasses. Great light lunch on the go -- or breakfast too!

Serving Size: Makes 2 shakes

Number of Servings: 2

Recipe submitted by SparkPeople user LOUISAG61.