P90x Butternut squash soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 68.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 566.7 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 1.5 g

View full nutritional breakdown of P90x Butternut squash soup calories by ingredient
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Number of Servings: 6


    800g Butternut squash, diced
    1 medium onion, diced
    6tsp chicken stock granules, dissolved in 1.5l water
    2 cloves garlic crushed


Put onion and garlic in large saucepan on a low heat and cook until translucent.
Add the butternut squash to the pan with the chicken stock and cook until squash is soft.
Transfer to a blender and blend until the desired consistency is reached.
Serve immediately

Serving Size: Makes 12 cups of soup

Number of Servings: 6

Recipe submitted by SparkPeople user LAURAGRAY86.

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Member Ratings For This Recipe

  • 1 tbsp shallot 3c butternut squash peeled/seeded
    1 clove garlic 1/2 c fat free chicken broth
    add protein powder if desired
    - 5/3/12

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