Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 68.2 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 566.7 mg |
| Potassium | 417.5 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0.0 g |
| Protein | 1.5 g |
| Vitamin A | 186.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 36.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 6.1 % |
| Copper | 5.2 % |
| Folate | 7.4 % |
| Iron | 4.8 % |
| Magnesium | 10.3 % |
| Manganese | 13.8 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 4.5 % |
| Riboflavin | 1.6 % |
| Selenium | 1.4 % |
| Thiamin | 7.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in P90x Butternut squash soup
View the full P90x Butternut squash soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of P90x Butternut squash soup
53 calories of Butternut Squash, (133.33 grams)
8 calories of Onions, raw, (22.17 grams)
5 calories of Knorr Chicken Bouillon, (1 tsp)
1 calories of Garlic, (0.33 cloves)
Calories per serving of P90x Butternut squash soup
53 calories of Butternut Squash, (133.33 grams)
8 calories of Onions, raw, (22.17 grams)
5 calories of Knorr Chicken Bouillon, (1 tsp)
1 calories of Garlic, (0.33 cloves)
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Nutrition & Calorie Comments
1 clove garlic 1/2 c fat free chicken broth
add protein powder if desired