vegan butternut squash soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 133.3
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,132.6 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 1.3 g
- Protein: 2.1 g
View full nutritional breakdown of vegan butternut squash soup calories by ingredient
Number of Servings: 6
Ingredients
-
*one peeled and chopped butternut squash
*3 minced cloves garlic
*1/2 onion chopped
*3 carrots chopped
*1 can vegetable broth
*1 cups of water
*2Tbsp olive oil
*salt
*pepper
*sage
Directions
*cook garlic and onion in oil
* add carrots and squash
*add broth and water
*season with salt, pepper, and sage
*stir and cover
*cook on low for 30 minutes, stirring occasionally
*puree and stir
* serve
Number of Servings: 6
Recipe submitted by SparkPeople user SNARKYKITTEN.
* add carrots and squash
*add broth and water
*season with salt, pepper, and sage
*stir and cover
*cook on low for 30 minutes, stirring occasionally
*puree and stir
* serve
Number of Servings: 6
Recipe submitted by SparkPeople user SNARKYKITTEN.