vegan butternut squash soup


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 133.3
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,132.6 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.1 g

View full nutritional breakdown of vegan butternut squash soup calories by ingredient
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Number of Servings: 6

Ingredients

    *one peeled and chopped butternut squash
    *3 minced cloves garlic
    *1/2 onion chopped
    *3 carrots chopped
    *1 can vegetable broth
    *1 cups of water
    *2Tbsp olive oil
    *salt
    *pepper
    *sage

Directions

*cook garlic and onion in oil
* add carrots and squash
*add broth and water
*season with salt, pepper, and sage
*stir and cover
*cook on low for 30 minutes, stirring occasionally
*puree and stir
* serve


Number of Servings: 6

Recipe submitted by SparkPeople user SNARKYKITTEN.

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