Greek veggie burger

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 138.0

Total Fat: 2.5 g
Cholesterol: 30.8 mg
Sodium: 247.9 mg
Total Carbs: 21.3 g
Dietary Fiber: 6.5 g
Protein: 8.3 g

View full nutritional breakdown of Greek veggie burger calories by ingredient

Introduction

These are my favorite veggie burgers-easy and quick, satisfying and delishious! I wat on a whole grain bun with lettuce, tomato and a little feta or mozzarella cheese! These are my favorite veggie burgers-easy and quick, satisfying and delishious! I wat on a whole grain bun with lettuce, tomato and a little feta or mozzarella cheese!

Minutes to Prepare: 10

Minutes to Cook: 30

Number of Servings: 6

Ingredients

Beans, black, 1 can rinsed and drained

*Trader Joe's Fire Roasted Red Peppers, 0.5 cup

Black Olives, canned (small-extra large), 6 tbsp

Egg, fresh, 1 large

egg white, fresh, 1 large

Quick oatmeal .5 cup, dry

*Cavendar Greek Seasoning, 0.25 tsp

*Cumin .5 tsp

*1/2 med yellow onion, diced

*Always Fresh Minced Garlic,

Directions

Process all ingredients in a food processor, divide into 6 portions and bake on a nonstick cookie sheet at 350 for 30 minutes. These freeze well (cooked)

Serving Size: maked 6 burgers